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Alive Magazine
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Coffee Confidential
Coffee is bad for you!
No, wait. Coffee is good for you!
Better hurry up and enjoy drinking that steamy hot cuppa joe before the experts change their minds-again. For now, at least, coffee lovers can sip their favourite beverage with the confidence that they are not harming their health and might even be doing a good thing.
Beyond Caffeine
For most of us, coffee is our morning perk: a caffeine-infused stimulant that shakes us out of our sleepy time and makes us alert enough to face the day.
> Read Full Story...
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No Bed of Roses
The good-night wish, "Sleep tight, don't let the bedbugs bite" may have lost its charm with the recent spate of bedbug outbreaks. Across Canada reported cases of bedbug infestations have increased as much as 600 percent in the past decade.
Tiny and furtive, bedbugs can easily stow away in luggage. With high volumes of international travellers, hotels can be easily infested, becoming hubs where travellers pick up and bring home the pests. If you're planning a trip, here are some tips to keeping bug-free both abroad and at home.
Review and Inspect
Read online hotel reviews; guests often post bedbug encounters.
> Read Full Story ...
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Fuel for Thought
Global warming is my fault. Before you come after me with sharp, green fangs and cracked environmental knuckles, you might want to say the same thing to yourself.
> Read Full Story ...
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Coffee with a Cause
Enlightened coffee drinkers know that their buying choices can make a difference to the lives and health of the workers who tend and harvest coffee.
> Read Full Story ...
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Poses for Repose
Studies have shown that regular yoga practice moderates heart rate, encourages good circulation, calms the mind, lowers blood pressure, and helps the body-and mind-find peace and stillness.
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Let the Light in with Lutein
The macula is the area of the retina where images are focused. It is the portion of the eye responsible for fine vision.
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Your New Beau-Tea Secret
Green tea is best known as a healthy drink, a wise alternative to coffee, and a superb choice for the daily dieter.
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It's as Easy as One, Two?Eight
The lesson of today is we can improve upon yesterday while getting ready for the days to come. The New Year is an excellent time to reflect and motivate ourselves to make small yet significant changes to our health.
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Pharmed Rice
Greenpeace calls it cannibal rice-a genetically engineered grain containing human proteins that poses health and environmental hazards-but the company developing this product calls it a lifesaving treatment; their company website refers to it as a Holy Grail.
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