News

The skin is the largest, and one of the most important organs of our body. It is a metabolically active...

All nuts are good for us, but walnuts may be one of the healthiest! In this recipe, walnuts are the...

Wintertime can be quite punishing, especially if you live in places with harsh winters. The combination...

Feeling overwhelmed by life's daily stressors? You're not alone. In today's fast-paced world, we all have...

Oral supplements can bring melatonin levels in the blood to levels much higher...

Have you ever asked, "Why do I have acne?" The answer isn't always straightforward. Many factors can lead to the...

If you've been following the health and wellness world lately, you may have heard about the benefits of...

There’s nothing worse than just getting active or starting a new sport and suddenly being hit with an...

Dear Dr.Kim I am finding my energy to be a little low lately and I have not been...

Control. It is something that seems to be slipping away from us in these times of massive change...

Dear Dr.Kim I am thinking about taking liver herbs as I heard that it might help my gallbladder....

If something is natural, then it's safe for everyone, right?! Not so fast... While I would say that...